The Goods
Which plant milk should you choose?
Over the last decade, plant-based milks have grown from a niche ingredient to a global market worth $12 billion. That’s great for consumer choice - but navigating the crowded non-dairy...
Which plant milk should you choose?
Over the last decade, plant-based milks have grown from a niche ingredient to a global market worth $12 billion. That’s great for consumer choice - but navigating the crowded non-dairy...
Why coffee is good for you (and when it’s not)
To coincide with the launch of our first coffee smoothie, limited edition mochas, we explore the pros and cons of our morning caffeine fix.
Why coffee is good for you (and when it’s not)
To coincide with the launch of our first coffee smoothie, limited edition mochas, we explore the pros and cons of our morning caffeine fix.
How food can boost your mood
Finding ways to cope with stress and anxiety is an urgent priority for many of us. To mark Mental Health Awareness Month, we’re diving into the myriad ways food and...
How food can boost your mood
Finding ways to cope with stress and anxiety is an urgent priority for many of us. To mark Mental Health Awareness Month, we’re diving into the myriad ways food and...
Best breakfasts for gut health
Start your day with one of these delicious recipes to treat your digestive system to a prebiotic feast.
Best breakfasts for gut health
Start your day with one of these delicious recipes to treat your digestive system to a prebiotic feast.
No more guilt trips: shipping is now carbon-neu...
A quick update from kencko HQ: as of August 2020, our smoothies now come with carbon neutral shipping. Read on to find out more.
No more guilt trips: shipping is now carbon-neu...
A quick update from kencko HQ: as of August 2020, our smoothies now come with carbon neutral shipping. Read on to find out more.
Sports nutrition: choosing foods for active bodies
We all know that staying active has massive health benefits. But what’s the best way to nourish your body while you exercise? Our Head of Nutrition, Mallory Gonzales RD, has...
Sports nutrition: choosing foods for active bodies
We all know that staying active has massive health benefits. But what’s the best way to nourish your body while you exercise? Our Head of Nutrition, Mallory Gonzales RD, has...