The Goods

Meet the kencko Nutrition Team

Meet the kencko Nutrition Team

When you become a kencko member you’re getting more than monthly shipments of smoothies. You’re also gaining access to our top-notch nutrition team!

Meet the kencko Nutrition Team

When you become a kencko member you’re getting more than monthly shipments of smoothies. You’re also gaining access to our top-notch nutrition team!

Our relationship with sugar? It’s complicated.

Our relationship with sugar? It’s complicated.

Do you worry about the amount of sugar that creeps into your diet? Our Head of Nutrition, Mallory Gonzales, MS, RD, gets down to the sticky business of putting sugar...

Our relationship with sugar? It’s complicated.

Do you worry about the amount of sugar that creeps into your diet? Our Head of Nutrition, Mallory Gonzales, MS, RD, gets down to the sticky business of putting sugar...

2021: UN Year of Fruits and Vegetables

2021: UN Year of Fruits and Vegetables

It’s official: fruits and vegetables are key to human nutrition, food security, and health. We unpack the reasons why, and explain how kencko is making a difference.

2021: UN Year of Fruits and Vegetables

It’s official: fruits and vegetables are key to human nutrition, food security, and health. We unpack the reasons why, and explain how kencko is making a difference.

Why we love… Bananas

Why we love… Bananas

Q: What do you call a charismatic banana? A: A banana smoothie! Sweet and soft, easy to digest, and packed with nutrients: get the low-down on one of our favorite...

Why we love… Bananas

Q: What do you call a charismatic banana? A: A banana smoothie! Sweet and soft, easy to digest, and packed with nutrients: get the low-down on one of our favorite...

Three ways to try scarlets - our most versatile smoothie

Three ways to try scarlets - our most versatile...

Try something new for spring: discover one of our nutrition superstars, the quirky but versatile tomato juice ringer, scarlets. Find out why scarlets deserves a place in your next box, with these delicious...

Three ways to try scarlets - our most versatile...

Try something new for spring: discover one of our nutrition superstars, the quirky but versatile tomato juice ringer, scarlets. Find out why scarlets deserves a place in your next box, with these delicious...

Why we love...Beets

Why we love...Beets

We’re heading down to Schrute Farms for this ingredient spotlight: all hail the mighty beet! Find out why this unsung superfood deserves a regular place in your smoothie rotation.

Why we love...Beets

We’re heading down to Schrute Farms for this ingredient spotlight: all hail the mighty beet! Find out why this unsung superfood deserves a regular place in your smoothie rotation.